My therapeutic philosophy is grounded in cultural humility, relational practice, and respect forIndigenous ways of knowing. I recognize that Indigenous peoples hold diverse identities, histories, and strengths, and that healing is deeply connected to culture, community, land, and spirituality. As a person of colour, I bring an awareness of lived experiences related to marginalization, systemic barriers, and navigating systems that were not designed with equity in mind. While I do not assume shared experiences, this perspective strengthens my commitment to practicing with humility, empathy, and respect. It also reinforces my understanding of the importance of listening deeply and allowing clients to define their own stories, identities, and healing paths. I approach this work with an understanding of the ongoing impacts of colonization, intergenerational trauma, and systemic inequities. Rather than viewing these experiences through a deficit-based lens, I center resilience, survival, and self-determination. I believe healing is not something I do to a client, but something we work toward together, guided by the client’s values, goals, and lived experience.